Monday 12 November 2012

Return

First run in 9 days this morning and I'm pleased to report that my knee didn't give any pain. Bad news is that I had forgotten to charge my garmin - that is after I forgot to turn it off after a turbo session last week. So I have the first 2.5km of my run recorded and all indications are that I might have been on for a new 5km PB. I shall never know.  The run was very wet and a little windy, but my OMM kamelika smock performed brilliantly. As usual I was too warm but venting the big front zip works. Could have done with some gloves though, chilly on the hands.


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